Sanctuary Yoga, Menasha, WI

Upcoming Events

Natural Medicine Chest w/ Mary Farnhamm

Saturday, May 17th @ 10:45 - 11:45 am

Young Living Therapeutic Grade Essential Oils.
Learn how to use them within your own life for health and healing.

Cost: $10 person.

Please register with payment prior to class date. Space is limited.

Meditation

Great for beginners and advanced mediators. Free will offering appreciated.

Wednesdays: 7:30am, 8:30am, 9:30am, or 10:30am.
Sundays: 9:00 am
Each meditation 1/2 hour long pick which time works best for you.

For information contact Tina
www.touchingtranquility.com or call 920-858-7735

Reiki Awareness:

Each month Tina our Reiki Master /Teacher would love to share her knowledge and time with you. She will have a Reiki table and two crystal healing stations set up for you to try.

Try one or all... 15 minute rounds with Q&A and hand outs. Open door 7-9:00pm the 4th Wednesday of each month. Free will offering appreciated.

For more information contact Tina www.touchingtranquility.com or call 920-858-7735

Reiki One Attunement class
now forming

June 1st

Reiki Two Attunement class
now forming

August 31st.

Classes are kept small to ensure that all your needs are met.
For cost and time contact Tina at www.touchingtranquility.com or 920-858-7735

TRANCE DANCE

Wednesday, May 21 7-9PM $15

In this moving meditation we dance blindfolded with intention. Set your intention to bring in whatever you need: healing, guidance, clarity and/or to release whatever you no longer need in your life.

Moving From the Inside Out

Tuesday, June 3, 7-8:30 pm Free Demo

Feel more comfortable in your body...... Gain self-awareness...... Feel free to express yourself.. ....... Become more focused and relaxed......
This movement class, based on the work of Barbara Mettler, focuses on movement which comes from within that is both personal and inspirational.

Tuesdays, beginning June 10, 7-8:30 pm $60
Moving From the Inside Out - 6 week class series.

Our Philosophy
The Sanctuary Center for Yoga & Healing provides a safe, nurturing environment to practice yoga. We believe in helping all to awaken to their inner spirituality through practice, and to help students become healthy and flexible in both mind and body. Through yoga, we awaken to our “true self,” allowing us to feel and experience who we are truly meant to be. Sanctuary aspires to provide the stability to nurture a positive change.

Is it for me?
Yoga is for both men and women, young and mature. If you can breathe you can do yoga. The yoga poses are a unique form of exercise which benefit and adapt to any body type. Yoga poses build strength, flexibility, and release tension where needed. Yoga is "moving into stillness" or the ability to concentrate and focus on what you are doing here and now. The practice of yoga is a way of life that brings health and harmony to the body, mind, and spirit.

Not your ordinary yoga studio
At the Sanctuary Center for Yoga & Healing, we pride ourselves in our unique eco-friendly environment. As part of the Green Yoga Association, we are part of their pilot program which involves the "greening" of our facility, from the paint on the walls to the products available in our Boutique, we are excited to offer environmentally sound surroundings.

Along with our yoga classes, we also offer a wide selection of wellness therapies, including massage, Reiki Energy Therapy, Thai Yoga Massage, Ancient Stone Healing, Ayurvedic Body Treatments, Ayurvedic Consultation and Shamanic Energywork.

Our studio is conveniently
located in historic downtown
Menasha, Wisconsin.

Click here to view a map.

Now Accepting VISA and MasterCard!

Click to enter the Green Yoga Association site