Studio News: Upcoming events, up and coming teachers ...
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Weekly studio schedule
(updated: Jan. 6, 2019) |
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New Names and Times for a Couple of Classes ...
- Yin Yoga with Véronique is moved from 12:15 to 11:15 a.m. Mondays
- Blaire's Monthly Mediation is now called Trungpa Dharma Sunday Sangha and now starts at 9:30 a.m. on the first Sunday of the month
- Lillie's Thursday evening class is now called Rest & Restore and starts at 5:30 p.m.
Free Yoga? Is that allowed?!? Yes it is!
For people new to Yoga or new to Sanctuary - your first class with Véronique is free! (Just mention it to her at the start of the class.)
And remember, students always pay just $10 per class -- bring yourself and bring a friend!
And remember, students always pay just $10 per class -- bring yourself and bring a friend!
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New name, same great teacher! Rest & Restore with Lillie Thursdays 5:30 - 6:45 pm Both soothing and nurturing, this trauma-aware Restorative Yoga class facilitates conscious relaxation and deep healing. For details, see the description on the Classes page. |
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Véronique's Monthly Restorative Workshop Friday January 25th from 7:00 - 9:00 pm Deep in the heart of winter ... time to warm up, relax and be re-energized for the cold days still ahead. Click on the title above to learn more. Véronique must prepare based on number of attendees, so please do register here. |
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Monthly Power Up Yoga with Véronique Friday February 1st from 6:00 - 7:15 pm Sanctuary's monthly celebration of exertion! Come for a great fun Friday evening workout before you head out on the town -- or -- perhaps straight to a shower and bed! To avoid us overfilling the class, please register here. |
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Trungpa Dharma Sunday Sangha (monthly)
with Blaire Martin Sunday February 3rd from 9:00 am - noon Enter the new year with this ancient but still relevant Tibetan lineage practice. Blaire leads a monthly introduction and practice of meditation and dharma study. The class repeats on the first Sunday of each month. For more info and to register, click here.
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LocationSanctuary Yoga
1919 Stearns Ave. Kalamazoo, MI 49008 Plenty of free, dedicated off-street parking along the side and around the back of the building. Entry is also to the lower level around the side of the building. Hours: When classes are in session, see schedule Phone: (269) 598-2083 |
Contact UsStudio hours: drop-by shortly before or shortly after scheduled classes and talk to the teacher.
Phone for information: (269) 598-2083 (leave a message) Email: info@sanctuary-yoga.com SMS: (269) 598-2083 Facebook page |
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