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Sunday Vinyasa
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1 hour 15 mins
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$56 per 4-class pack, $16 drop-in
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Krista will conduct one of her signature vinyasa flow classes that stress strength and alignment animated by her uniquely positive and interactive teaching style.
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Core Power Vinyasa
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1 hour 15 mins
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$56 per 4-class pack, $16 drop-in
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This class is an invigorating full-body vinyasa flow. A flow where you’ll explore yoga postures and the fundamental principles of Vinyasa yoga. It is open to the beginner and intermediate level practitioner. This yoga class will work every muscle through movement and breath at a moderate pace.
Come feel your power!
What to bring: a bottle of water, a towel and a yoga mat. No heat is added during this class, except for what you build on your own!
See you on the mat!
Come feel your power!
What to bring: a bottle of water, a towel and a yoga mat. No heat is added during this class, except for what you build on your own!
See you on the mat!
Krista Angelique, began practicing Yoga in 1999. She completed, "The Heart of Yoga," training at Krishnamacharya Yoga Mandiram in Chennai, India. She's studied Iyengar Yoga with Gabriel Halpern of Chicago, completed Yoga Teacher Training in California in Vinyasa Flow with Trevor Trice, Amy Caldwell and Rolf Gates.
As a formerly trained Modern Dancer, she brings her love of movement to each of her classes. Her written work on topics of Yoga, Women's Spirituality, and Poetry can be found in notable magazines, such as, Integral Yoga Magazine, Spirituality and Health, Tathaastu, and Elephant Journal. Her Poetry has appeared in anthologies, such as, "Where Journeys Meet, The Voice of Women's Poetry."
email: kristayogagirl@gmail.com
As a formerly trained Modern Dancer, she brings her love of movement to each of her classes. Her written work on topics of Yoga, Women's Spirituality, and Poetry can be found in notable magazines, such as, Integral Yoga Magazine, Spirituality and Health, Tathaastu, and Elephant Journal. Her Poetry has appeared in anthologies, such as, "Where Journeys Meet, The Voice of Women's Poetry."
email: kristayogagirl@gmail.com
