Start your week off with some gentle Yoga Mondays at 10am!
Véronique is offering a new morning class
Yoga from Beginners to Seniors
Véronique is offering a new morning class
Yoga from Beginners to Seniors
This one hour class is for you if you want to try Yoga but don't know where to begin!
It is for people who are stiff and tight, who have limitations, aches and pains. We will explore and practice the Yoga positions that help maintaining strength, balance and flexibility in a very gradual and safe way. The use of many props (foam blocks, cloth straps, etc.) will ensure that everybody can do Yoga and receive its many benefits without creating strain or pain in the body.
Please join us if you always wanted to try Yoga but did not know how, or, if you simply desire a very gentle practice. Suggest it to a friend whom you think it may benefit and then join them on the mat!
The studio has all the props you'll need, freely available to use. Contact Véronique if you have questions.
It is for people who are stiff and tight, who have limitations, aches and pains. We will explore and practice the Yoga positions that help maintaining strength, balance and flexibility in a very gradual and safe way. The use of many props (foam blocks, cloth straps, etc.) will ensure that everybody can do Yoga and receive its many benefits without creating strain or pain in the body.
Please join us if you always wanted to try Yoga but did not know how, or, if you simply desire a very gentle practice. Suggest it to a friend whom you think it may benefit and then join them on the mat!
The studio has all the props you'll need, freely available to use. Contact Véronique if you have questions.
Michigan Yoga Association (MYA) is Returning to
In-person Workshops with Nationally Known Teachers!
This November from Fri. the 11th to Sun. the 13th
MYA Welcomes Daniel Orlansky
at the Richland Area Community Center
In-person Workshops with Nationally Known Teachers!
This November from Fri. the 11th to Sun. the 13th
MYA Welcomes Daniel Orlansky
at the Richland Area Community Center
Daniel is a revered teacher in New England, nationally and internationally. The scope of just his Yoga schools of interest is very diverse, e.g., he's certified in Jnana Yoga, Kali Ra, TriYoga, Kundalini Yoga, he is the originator of Meridian Yoga!
Check out the MYA Workshop and consider attending, one, two or all three days. He's a great teacher and as you can see, each session is themed differently! Usually a three-day yoga retreat costs at least 2-3 times the MYA fee. Members receive discounted pricing so consider joining during the annual enrollment period in December.
More about Daniel.
Check out the MYA Workshop and consider attending, one, two or all three days. He's a great teacher and as you can see, each session is themed differently! Usually a three-day yoga retreat costs at least 2-3 times the MYA fee. Members receive discounted pricing so consider joining during the annual enrollment period in December.
More about Daniel.