End-of-Summer Restorative Workshop with Véronique!
Do you want to leave everything behind for a couple of hours? Come seek refuge at Sanctuary Yoga. You will relax, become quiet, let go and be fed body & soul. From the giver, become a receiver. By allowing yourself to be cared for, you will come to appreciate how your efforts in the world affect and nourish those around you.
This will be a very quiet couple of hours with restorative practices for most of it, then some very slow flows and a return to stillness at the end. This month will feature a Yoga Nidra practice. We will play music, read poetry and say things that nourish the layers of our being.
For those joining online, creating supportive surroundings with candles, sage and warm blankets in a quiet space, would be a lovely way to enhance the profound effects of such practice. You may also want to make sure that you can extend your legs up against a wall and a bolster/pillow may come in handy.
In-person attendees and online please pre-register (i.e., no drop-ins).
For more information, contact Véronique Jewell via phone (269) 598-2083 or email veronique@sanctuary-yoga.com.
This will be a very quiet couple of hours with restorative practices for most of it, then some very slow flows and a return to stillness at the end. This month will feature a Yoga Nidra practice. We will play music, read poetry and say things that nourish the layers of our being.
For those joining online, creating supportive surroundings with candles, sage and warm blankets in a quiet space, would be a lovely way to enhance the profound effects of such practice. You may also want to make sure that you can extend your legs up against a wall and a bolster/pillow may come in handy.
In-person attendees and online please pre-register (i.e., no drop-ins).
For more information, contact Véronique Jewell via phone (269) 598-2083 or email veronique@sanctuary-yoga.com.
End-of-Summer Restorative Workshop with Véronique!
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This month's Last Friday of the Month workshop is again Restorative Yoga with Véronique. As always, the content will be varied but effective -- this month will feature a Yoga Nidra practice!
Click over to the Workshops/Events page to see a description and register. Date: Friday August 26, 2022
Time: 6:00 - 8:00 pm Venue: In-person & Online! |
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Still Some Spots in the Summer Restorative Workshop with Véronique
Do you want to leave everything behind for a couple of hours? Come seek refuge at Sanctuary Yoga. You will relax, become quiet, let go and be fed body & soul. From the giver, become a receiver. By allowing yourself to be cared for, you will come to appreciate how your efforts in the world affect and nourish those around you.
This will be a very quiet couple of hours with restorative practices for most of it, then some very slow flows and a return to stillness at the end. We will play music, read poetry and say things that nourish the layers of our being.
For those joining online, creating supportive surroundings with candles, sage and warm blankets in a quiet space, would be a lovely way to enhance the profound effects of such practice. You may also want to make sure that you can extend your legs up against a wall and a bolster/pillow may come in handy.
In-person attendees and online please pre-register (i.e., no drop-ins).
For more information, contact Véronique Jewell via phone (269) 598-2083 or email veronique@sanctuary-yoga.com.
This will be a very quiet couple of hours with restorative practices for most of it, then some very slow flows and a return to stillness at the end. We will play music, read poetry and say things that nourish the layers of our being.
For those joining online, creating supportive surroundings with candles, sage and warm blankets in a quiet space, would be a lovely way to enhance the profound effects of such practice. You may also want to make sure that you can extend your legs up against a wall and a bolster/pillow may come in handy.
In-person attendees and online please pre-register (i.e., no drop-ins).
For more information, contact Véronique Jewell via phone (269) 598-2083 or email veronique@sanctuary-yoga.com.
Winter Restorative Workshop with Véronique
Do you want to leave everything behind for a couple of hours? Come seek refuge at Sanctuary Yoga. You will relax, become quiet, let go and be fed body & soul. From the giver, become a receiver. By allowing yourself to be cared for, you will come to appreciate how your efforts in the world affect and nourish those around you.
This will be a very quiet couple of hours with restorative practices for most of it, then some very slow flows and a return to stillness at the end. We will play music, read poetry and say things that nourish the layers of our being.
For those joining online, creating supportive surroundings with candles, sage and warm blankets in a quiet space, would be a lovely way to enhance the profound effects of such practice. You may also want to make sure that you can extend your legs up against a wall and a bolster/pillow may come in handy.
In-person attendees and online please pre-register (i.e., no drop-ins).
For more information, contact Véronique Jewell via phone (269) 598-2083 or email veronique@sanctuary-yoga.com.
This will be a very quiet couple of hours with restorative practices for most of it, then some very slow flows and a return to stillness at the end. We will play music, read poetry and say things that nourish the layers of our being.
For those joining online, creating supportive surroundings with candles, sage and warm blankets in a quiet space, would be a lovely way to enhance the profound effects of such practice. You may also want to make sure that you can extend your legs up against a wall and a bolster/pillow may come in handy.
In-person attendees and online please pre-register (i.e., no drop-ins).
For more information, contact Véronique Jewell via phone (269) 598-2083 or email veronique@sanctuary-yoga.com.
Restorative Returns to Sanctuary!
Friday, January 28, 7:00 - 9:00 PM
Hunkering down for what will hopefully be a final winter of self-isolation? Don't panic - the holidays are over! Time to give yourself a little deep slow breathing room with Véronique guiding words and spirit.
Online & in-person, please register here.
Friday, January 28, 7:00 - 9:00 PM
Hunkering down for what will hopefully be a final winter of self-isolation? Don't panic - the holidays are over! Time to give yourself a little deep slow breathing room with Véronique guiding words and spirit.
Online & in-person, please register here.
Holiday Restorative Workshop with Véronique
This will be a very quiet couple of hours with restorative practices for most of it, then some very slow flows and a return to stillness at the end. We will play music, read poetry and say things that nourish the layers of our being.
Creating supportive surroundings with candles, sage and warm blankets in your own space, would be a lovely way to enhance the profound effects of such practices. You may also want to make sure that you can extend your legs up against a wall.
For more information, contact Véronique Jewell via phone (269) 598-2083 or email veronique@sanctuary-yoga.com.
Creating supportive surroundings with candles, sage and warm blankets in your own space, would be a lovely way to enhance the profound effects of such practices. You may also want to make sure that you can extend your legs up against a wall.
For more information, contact Véronique Jewell via phone (269) 598-2083 or email veronique@sanctuary-yoga.com.
Monthly Restorative Workshop with Véronique
Do you want to leave everything behind for a couple of hours? Come seek refuge at Sanctuary Yoga. You will relax, become quiet, let go and be fed body & soul. From a giver, become a receiver. By allowing yourself to be cared for, you will come to appreciate how your efforts in the world affect and nourish those around you.
Held the last Friday of the month October - April. Please call,, email or, double check the schedule. Due to preparation requirements, please, pre-register (i.e., sorry, no drop-ins).
For more information, contact Véronique Jewell via phone (269) 598-2083 or email veronique@sanctuary-yoga.com.
Held the last Friday of the month October - April. Please call,, email or, double check the schedule. Due to preparation requirements, please, pre-register (i.e., sorry, no drop-ins).
For more information, contact Véronique Jewell via phone (269) 598-2083 or email veronique@sanctuary-yoga.com.
Véronique's Monthly Restorative Workshop
Friday April 26th from 7:00 - 9:00 pm
Spring is coming, honest! Time to warm up, relax and be re-energized for the Spring that lies just ahead!
Click on the title above to learn more.
Véronique must prepare based on number of attendees, so please do register here.
Friday April 26th from 7:00 - 9:00 pm
Spring is coming, honest! Time to warm up, relax and be re-energized for the Spring that lies just ahead!
Click on the title above to learn more.
Véronique must prepare based on number of attendees, so please do register here.