Gift Certificates available for
purchase for Yoga, Pilates,
massage and merchandise!

New Punch Card System
6 classes - $55.00
12 classes - $85.00
Unlimited classes - $120.00
Drop-in - $12.00 a class
Cards expire 8 weeks from
date of purchase
 
Private session: $65/hour for all teachers

Group Classes available for private, corporate, sports teams, kids & adult parties.

New students receive a
FREE trial class!

* Classes with fewer than 4
participants over 2 consecutive
weeks may be subject to cancellation.

* No one will be turned away due
to financial hardship.

Suggestions for Practice

*Please do not eat 1 1/2 - 2hrs. before coming to class. It is best to practice Yoga on an empty stomach.

*Please wear loose fitted comfortable clothing, but not baggy, as we need to see your alignment in postures.

*Please leave your cell phone in your car, or at home, as we can forget to turn them off, and it will disturb the peace of the practice if it rings.

*Please avoid being late to class. Being late disturbs others and causes you to have trouble finding your center. Some instructors will lock the doors at the time class begins. If you do enter late, please quietly wait to enter class until after the centering portion of the class has ended.

*Please try to avoid leaving before shavasana (relaxation). If you must leave, take time to relax briefly before leaving.

*Please avoid leaving during Shavasana. This can be disruptive to others trying to relax. IF you must leave early, relax briefly then leave before Shavasana begins.

*Please avoid chatting to others during class. Talking during practice can be very disruptive to others in class, and does not allow you to bring your focus inward.

*Avoid sipping water during class, unless you have a medical condition, or are pregnant. Yoga heat is detoxifying your body, drinking water only cools the body down allowing the slowing of the detoxification process.

*Food, drink, purses, coats, and shoes are not allowed in the practice area. Please remove your shoes and place them in the closet space provided.

*Because we at Sanctuary believes that EVERYONE can do Yoga, we practice in a comfortable room temperature environment. We do not turn our heat up to high temperatures based on Ayurvedic principals, and contraindications of student's possible health issues, or concerns*