Studio News
A little bit of the gardens at Sanctuary!
Mary Beth has divided her Vishoka meditation series, into an intro
Yoga for Meditation, and an ongoing Refining Vishoka Meditation class
Yoga for Meditation, and an ongoing Refining Vishoka Meditation class
Mary Beth will be offering Yoga for Meditation on Tuesday evenings at 7:30 p.m., after Véronique's Vinyasa Flow class (5:30 - 6:45 p.m.). It is an intro. to Vishoka Meditation designed for anyone who wants to explore the power combining yoga and breath work to set the stage for a deeper meditation experience.
In addition she has renamed the Thursday class to Refining Vishoka Meditation. It's for students who have completed the 8-week Yoga for Meditation class described above. This class starts with a short refinement lesson followed by a full asana practice and complete Vishoka practice.
In addition she has renamed the Thursday class to Refining Vishoka Meditation. It's for students who have completed the 8-week Yoga for Meditation class described above. This class starts with a short refinement lesson followed by a full asana practice and complete Vishoka practice.
Sanctuary Welcomes
New Teachers and Classes!
New Teachers and Classes!
Sanctuary welcomes a veritable passel of new teachers and their classes to the studio. We welcome them all from Down Dog Yoga Center which we are sorry to see has closed. They are all great and experienced teachers who bring new ideas and new students to SY! See their bios on the Teachers page and their class descriptions on the Classes page:
Mondays 7pm: Kyle Thompson - Yoga for Men
Wednesdays 10am: Christine Peckels - Hatha Yoga
Fridays 10am: Robin Whitiker - Kundalini Yoga: Spiritual Movement and Meditation
Mondays 7pm: Kyle Thompson - Yoga for Men
Wednesdays 10am: Christine Peckels - Hatha Yoga
Fridays 10am: Robin Whitiker - Kundalini Yoga: Spiritual Movement and Meditation
Schedule of Sanctuary's Classes
(revised Sept. 3, 2022)
(revised Sept. 3, 2022)
Most Teachers Now Accept Venmo for payment!
|
Downloadable schedule:
|
| ||
Class News
Most Teachers Now Accept Venmo for payment!
How to Pay & Attend
Véronique's Online Classes
Véronique's Online Classes
A message from Chiezan & our friends at Kalamazoo Zen about the Monday evening Zen sitting
As you all know Coronavirus is beginning to make its way through the state. For the safety and well being of the members of Kalamazoo Zen and their loved ones, we will be postponing all in person meetings for the time being.
In order to continue to support your practice and our community I would like to offer an online session each week during or regular meeting time (6-8pm). This will be made available through the video conferencing software "Zoom". It is free to download and you can call in on your phone or join through your computer with both video and audio options.
If you are interested in participating please send me an email and I can send you the information on how to join.
Please feel free to contact me with any questions or concerns 989-640-3817.
Chiezan
As you all know Coronavirus is beginning to make its way through the state. For the safety and well being of the members of Kalamazoo Zen and their loved ones, we will be postponing all in person meetings for the time being.
In order to continue to support your practice and our community I would like to offer an online session each week during or regular meeting time (6-8pm). This will be made available through the video conferencing software "Zoom". It is free to download and you can call in on your phone or join through your computer with both video and audio options.
If you are interested in participating please send me an email and I can send you the information on how to join.
Please feel free to contact me with any questions or concerns 989-640-3817.
Chiezan
LocationSanctuary Yoga
1919 Stearns Ave. Kalamazoo, MI 49008 Plenty of free, dedicated off-street parking along the side and around the back of the building. Entry is on the lower level around the back of the building near the gardens. Hours: When classes are in session, see schedule Phone: (269) 598-2083 |
Contact UsStudio hours: drop-by shortly before or shortly after scheduled classes and talk to the teacher.
Phone for information: (269) 598-2083 (leave a message) Email: info@sanctuary-yoga.com SMS: (269) 598-2083 Facebook page |
Join the Friends of Sanctuary Yoga
|