Studio News: Upcoming events, up and coming teachers ...
|
Weekly studio schedule
(updated: Aug. 5, 2019) |
| ||
... and remember, students always pay just $10 per class -- bring yourself and bring a friend!
Krista's class is charging through the summer on Thursday evenings! She will make you stronger than you dreamed you could be -- and we're not just talking your Yoga practice here ;-)
|
Core Power Yoga - Thursdays 5:30 - 6:45 pm This class is an invigorating full-body vinyasa flow. A flow where you’ll explore yoga postures and the fundamental principles of Vinyasa yoga. It is open to the beginner and intermediate level practitioner. This yoga class will work every muscle through movement and breath at a moderate pace. Come feel your power! Click here for details. |
|
A Visit by Sokuzan sponsored by Kalamazoo Zen
Monday, October 7th from 6:00 - 6:45 pm We are blessed and honored that Kyoun Sokuzan, head teacher at SokukoJi Buddhist Temple Monastery in Battle Creek, will be here for the next of his first-Monday-of-the-month visits to Kalamazoo! In past visits the format has been: introductions, a brief Zen sitting meditation, a talk about some aspect of the Dharma, and then a lively Q&A session with those assembled. The studio is usually filled with some of the Monday night Zen Sitting regulars as well as new faces and area friends of Sanctuary and Sokukoji. Please, join Chiezan and Kalamazoo Zen at Sanctuary! |
|
For this class/workshop, which will take place during the usual Vinyasa Flow I class time, we will be deepening our connection with, and purification of, the body through a powerful combination of Movement and Breath.
Sanctuary's own Véronique and returning yogini Beth Barbaglia will take turns interspersing breathwork with vinyasa flows. Here are the class details.
All levels are welcome!
For maximum accessibility, this very special class/workshop is offered to the community at the same rate as Véronique’s regular Tuesday 90-minute Vinyasa Flow I, and, space is limited! Therefore pre-registration is requested .
Sanctuary's own Véronique and returning yogini Beth Barbaglia will take turns interspersing breathwork with vinyasa flows. Here are the class details.
All levels are welcome!
For maximum accessibility, this very special class/workshop is offered to the community at the same rate as Véronique’s regular Tuesday 90-minute Vinyasa Flow I, and, space is limited! Therefore pre-registration is requested .
LocationSanctuary Yoga
1919 Stearns Ave. Kalamazoo, MI 49008 Plenty of free, dedicated off-street parking along the side and around the back of the building. Entry is also to the lower level around the side of the building. Hours: When classes are in session, see schedule Phone: (269) 598-2083 |
Contact UsStudio hours: drop-by shortly before or shortly after scheduled classes and talk to the teacher.
Phone for information: (269) 598-2083 (leave a message) Email: info@sanctuary-yoga.com SMS: (269) 598-2083 Facebook page |
Join the Friends of Sanctuary Yoga
|